Vegetables which fight Cancer

Most of the disease of human body can simply be removed if we add vegetables as part of our daily meal.

Many types of vegetables have cancer resisiting properties and can prevent cancer.
According to research many active ingredients are found in vegetables and their roles in protecting different types of cancer.

Vegetables which are having Highest Anti-cancer Activity
garlic
cabbage
soy
ginger
umbelliferous vegetables such as carrots, celery, cilantro, parsley and parsnip


Vegetables which are having Modest Anti-cancer Activity
onions
flax seed
citrus
cruciferous vegetables such as broccoli, Brussels sprouts and cauliflower
solanaceous vegetables such as tomato and peppers