FOOD WITH MANY PROPERTIES

Onion and Garlic discourage blood clotting and help to increase cancer resistance.

Carrots have antioxidant properties which leads to lower risk of heart disease, stroke or cataracts
Chilli and Artichoke help digestion.

Fennel and Linseed help to balance the hormone levels.

Pineapple can help to improve digestion, to heal and to reduce inflammation.

"Live" Yogurt has therapeutic properties, it protects against harmful bacteria.

Watercress is a good source of calcium, it helps to treat infections, can reduce cancer risk.

Apple can lower blood cholesterol level, it supports resistance to illness and it helps in diarrhoea and constipation.

Honey helps prevent gastric irritation, it can relieve gastric infection, may also help hay fever and related asthma.

Beans and Lentils may reduce the risk of heart disease, they are good source of folate and potassium, they steady blood sugar levels and they can be helpful to prevent anaemia